How One Argonaut Stays Fit and Focused

Name:  Abdallah

Age:  18

Occupation:  Student

Location:  Amman, Jordan

What is your fitness story?

Since I was a little kid, I’ve been very active. I was playing soccer and running a lot. I took 2nd place in my private school race when I was 11. When I grew up, I realized that I needed to gain more strength so I started to do push ups. I realized then that I was addicted to working out. Now I do push ups, pull­ ups, abs and leg exercises, and cardio.

I am really proud of everything I did and going to keep doing because this is my lifestyle. I love every moment of my workout time and it makes me happy.

What is your typical fitness routine?

I workout 6 days a week. I have 2 days for biceps and abs, 2 days for push­ ups and legs, and 2 days for my back. I do cardio about 2­3 days a month when I am done with my other workouts..

What motivates you to stay fit?

Better health, a strong, shaped body, and seeing the results of my workouts motivate me to keep going. It’s great to see yourself develop and become a better person. Honestly, it’s my lifestyle. I am doing it all the time. I don’t even know if I can stop. I am dedicated to it. Also, my friends, especially my Argus friends, have been really great at motivating me.

How do you fit working out in your life?

It's all about making a plan and managing your time. If I skipped a day, I’ll just us my rest days to make up for it.

What are your health/fitness plans for the future?

Recently I got a request to join a calisthenics team. I am planning to work on hand walking and do all calisthenic moves. I also want to work on getting my body more in shape.

How long have you been using Argus?

About a year.

What are the top 3 things you track using Argus?

Workout, water, kickboxing.

What advice do you have for new users of Argus?

Keep using this awesome app and make friends so that you can get motivated and stay excited on your fitness journey.