Fitness Buddy Features

Workout Tracking

Convenient and easy to use workout logbook

Use Fitness Buddy to record your goals, weights, sets, reps, rest time, body measurements, and more.

Largest exercise library on the Apple and Google Play Store

Never get bored of your workouts with our 2400+ exercise library. Not seeing an exercise you want? No problem. Use our custom exercise feature to fill in the gaps.

Easy to follow along workouts

Unsure if your form is correct? Each of our exercises has step-by-step pictures of our model performing the exercise and written word directions.

Weightlifting progress tracker

Easily view and track your progress for specific exercises you’ve performed over time.

Work out when you can’t make the gym

Traveling for work or can’t make time for the gym? Access over 200 home video workouts that require just yourself or limited equipment.

Nutrition

Find your custom meal plan

Browse our library of 200+ recipes or take our meal plan test and find the meal plan that’s most suited for your personal body goals.

Comprehensive calorie & nutrition tracker

Further accelerate your progress with our diet and macronutrient tracker. Create your own food items and recipes for a truly personalized nutrition logbook.

Insights

Overtraining Test

Determine if you are overtraining with our 2 minute orthostatic test
and make adjustments to your workout routine accordingly.

fitness buddy

Have a personal trainer in your pocket.

Get the results you want with exercises for home, gym or studio workouts.
App Store
Google Play
fitness buddy
fitness buddy app

A whole new way to work out and get fit

Personalized workout plans

Fitness Buddy is designed for your goals, whether you're looking to get stronger, build muscle or lose weight.

Never get bored with our 2000+ exercise library

Our app has thousand of exercises, workout routines, and training guides from expert trainers and fitness experts.

Guaranteed to find a workout you"ll love

Find 500+ workouts targeting specific body parts, for different levels, recovery, yoga, and more! Our workouts are carefully crafted by expert trainers.

fitness buddy app

Track your progress and get stronger faster

Simple journal design to easily log your weights, reps, and notes.

View your lifting progress with easy to understand charts and history views.

Your workouts will sync to Apple Health and Google Fit.

fitness buddy program

BODYBUILDING PROGRAM

GYM
BUILD MUSCLE

This workout is designed to get you that greek god bod. This 4 week program focuses on 3 days a week of upper body workouts with lower body supplementation to maintain balance. Remember to select weights that will have your muscles burning by the end of each set. Don't forget to get your LISS cardio in to burn more fat and tone those muscles up.

4.7 out of 5

12,154 people are doing this plan right now

Fitness Buddy

BELLY FAT SHREDDER

GYM
BUILD MUSCLE

A strong core isn't only essential for a better workout, but can also help reduce the potential of developing lower back and hip issues. This 2 week program focuses intensely on developing your core. Remember to focus on controlling the movement, don't rush through each exercise. A strong core means slow and controlled movement.

4.7 out of 5

12,154 people are doing this plan right now

Fitness Buddy

LOWER BODY BOOTCAMP

HOME
WEIGHT LOSS

Tired of hearing people ask if you skipped leg day? This 2 week program is designed to build your lower body muscles. Each week includes 3 strength training workouts. Remember to actively think about the muscles you are trying to engage to really get that burn and see those results. Add our core power workout to increase your overall strength!

4.7 out of 5

12,154 people are doing this plan right now

fitness buddy meal

Find a meal plan that matches your goals and lifestyle

Simple journal design to easily log your
weights, reps, and notes.

View your lifting progress with easy to understand charts and history views.

Your workouts will sync to Apple Health and Google Fit.

See what people are saying about Fitness Buddy

4.8 out of 5
22k ratings
by Montisaurs – Apr 21, 2021

Long time User, first time reviewer

Been using Fitness buddy for years. It’s helped me expand my work outs when I haven’t felt inspired. It has a great selection of dynamic work outs that will add some pep to dull work out. Dig the social network aspect. If only to track my own progress. Check it out for free and end up subscribing like me. Favorite work out from app: Cuban Shoulder Press 🇨🇺

by Zoelife – Aug 8, 2020

Love Fitness Buddy

Greatest workout friend ever. Walks with you step by step to help meet fitness goals and techniques!

by Ethen458 – Mar 26, 2020

My thoughts

"I have only been using this app for 4 months but it has already shown a big difference. It has allowed to lean out, build muscle and do the exercises wherever I wanted to. It is a very useful app that is well organized with a lot of helpful content.

by gamers town – Feb 3, 2020

Fat taquitos burner

Easy to follow,hits the spots that you want to work on your body ! I start at 245 pnds now I am at 215! My goal 185! And i am getting there with this program! Thank you guys!

by Carlinhos El Sexy – Nov 2, 2019

Fitness Buddy

Very helpful and user friendly. This app provides multiple exercises that the only thing hard to find is an excuse not to work out.

by gamers town – Feb 3, 2020

Great app

Easy to follow,hits the spots that you want to work on your body ! I start at 245 pnds now I am at 215! My goal 185! And i am getting there with this program! Thank you guys!

fitness buddy

The first step to a stronger and better you takes less than 1 minute.

App Store
Google Play