NUTRITION

Salsa Chicken

Try this southwestern fiesta-style chicken breast for a healthy meal.

thumb

By Holly Clegg

...

Southwestern style healthy protein-rich chicken breast loaded with fiesta flavor with less than 5 ingredients! Serve scrumptious Salsa Chicken over rice to soak up all the sauce. Did you know that 1/2 cup salsa=1 serving vegetables? Simply grab from the pantry to prepare this last-minute recipe as this quick and easy Salsa Chicken recipe is delicious for the whole family and simple for beginner cooks. Don’t know what to cook tonight or in a dinner rut? Give this recipe a try, you probably already have all the ingredients in your pantry, making this a go-to recipe!

Nutritional information per serving:

Calories 238 kcal, Calories from Fat 19%, Fat 5 g, Saturated Fat 2 g, Cholesterol 85 mg, Sodium 776 mg, Carbohydrates 15 g, Dietary Fiber 0 g, Total Sugars 5 g, Protein 29 g, Dietary Exchanges: 1 other carbohydrate, 3 lean meat.

Salsa Chicken from Eating Well to Fight Arthritis

With over 1 million cookbooks sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals throughout the country. Visit Holly: YOUTUBE and WEBSITE or BLOG for more recipes & tips to start cooking healthier, the easy way!