Do you like Stuffed Peppers, but don’t want to take the time to make them? Wait until you try my easy Stuffed Pepper Casserole with all the delicious components of the classic recipe, ground beef, rice, and peppers without the tedious stuffing peppers! From the Anti-inflammatory chapter of Eating Well to Fight Arthritis cookbook, this recipe packs good-for-you ingredients like bell peppers, lean sirloin, brown rice and tomatoes. Not only do red bell peppers add a sweet crunch to your meals, did you know they also provide almost 3 times more vitamin C than an orange? You’ll love my Deconstructed Stuffed Pepper Casserole for an easy, healthy delicious dinner recipe.
Nutritional info per serving: Calories 230, Calories from Fat 27%, Fat 7g, Saturated Fat 3g, Cholesterol 42mg, Sodium 632mg, Carbohydrates 21g, Dietary Fiber 2g, Total Sugars 4g, Protein 20g, Dietary Exchanges: 1 starch, 1 vegetable, 2 1/2 lean meat
With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.